Minu Singh Joshi 
Counseling Psychologist | LIFE Coach (ICF–ACPH) | NLP Trainer | Author | Speaker | Founder – Titiksha – The Fortitude

Welcome. I’m Minu.

A seeker, space-holder, and silent strength behind many emotional transformations — I wear many hats, but they all revolve around one core purpose: helping people return to their inner wisdom, reclaim their strength, and live with emotional freedom.

With over 20 years of professional experience, I work as a Counseling Psychologist, certified LIFE Coach (ICF–ACPH), NLP Trainer, and Author. My therapeutic approach is eclectic but rooted in Person-Centered Therapy and Cognitive Behaviour Therapy (CBT). I bring a blend of modern psychology, coaching tools, and Indian philosophical insight to help individuals experience real, lasting, and sustainable change.

My Core Areas of Work:
- Individual Counseling for almost all concerns related to mental health and emotional wellbeing — including anxiety, stress, grief, trauma, self-worth, relationship issues, burnout, life transitions, and more
- LIFE Coaching for clarity, goal setting, transitions, identity development, and confidence building
- Behavioral Training & Group Programs for emotional wellness in organizations, institutions, and communities
- Women’s Empowerment Mentorship, including work with the Gates Foundation project for Women Leaders in Maharashtra
- Workshops & Webinars on mental wellbeing, emotional resilience, and holistic living

My Story: From HR Leadership to Healing Journeys
Before becoming a psychologist, I held senior HR roles across Mahindra Finance, SBI Capital Markets, and Religare Enterprises.

A turning point came through motherhood and a deeper inner calling. I transitioned from corporate leadership into the healing profession, completing a Master’s in Counseling Psychology and various therapeutic credentials.

Founder – Titiksha: The Fortitude
Titiksha symbolizes endurance, inner strength, and resilience. It’s where I help individuals build psychological and emotional fortitude through an integration of therapy, coaching, and ancient Indian wisdom.

Author & Writer
I’m the author of “Self-Nurturance: Route to Emotional Wellbeing and Resilience” and regularly write on mental health, self-worth, conscious living, and womanhood.

Certifications & Education:
- Master’s in Counseling Psychology – SNDT University
- PG Diploma in Therapeutic Intervention Skills – Mumbai University
- Certified LIFE Coach (ICF–ACPH)
- Certified NLP Master Practitioner
- Clinical Hypnotherapy – CHII & ICHARS
- MBA in Human Resource Management

How I Work:
I create deeply safe, non-judgmental spaces using an integrative blend of Person-Centered Therapy, CBT, Narrative Therapy, Mindfulness, Indian Philosophy, and Spiritual Psychology. Sessions are collaborative, insightful, and rooted in authenticity.

Beyond the Professional:
A trekker, reader, and lifelong student of Indian wisdom, I was also a Mrs. India World finalist. I believe in living with courage and fullness.

“The real journey begins where we think it ends. Where others see a wall, I see a door.”

Let’s Work Together:
Healing begins with the willingness to be seen. Let’s begin.